Something inspirational:

"They will call you “crazy” because you are, because you were born with the gift of seeing things differently and that scares them.
They're going to call you “intense” because you are,
because you were born with the value well placed to allow yourself to feel it all fully and that intimidates them.
They're going to call you “selfish” because that's right,
because you found out that you're the most important thing in your life and that doesn't suit them.
You're going to be called in many ways, with many judgments, for a long time, but stay firm on yourself and what you want, and I promise you one day they're going to call you to say, “thank you for existing.”

FRIDA KAHLO

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 24 October 2026
Author Ilana Estelle

A quote by Tamsyn Muir

Something inspirational: “Anyone can learn to fight. Hardly anyone learns to think.” TAMSYN MUIR, Gideon the Ninth Muir's quote reminds us that fighting is not just about physical strength; it can mean arguing, resisting ...
Read more
Date 20 October 2026
Author Ilana Estelle

An Octavia E. Butler quote

Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
Read more
Date 16 October 2026
Author Ilana Estelle

A quote by Mother Teresa

Something inspirational: "I alone cannot change the world but I can cast a stone across the water to create many ripples." MOTHER TERESA A poignant quote for today's world, Mother Teresa reminds us that we don't have to ...
Read more
1 2 3 … 574

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.