Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “Anyone can learn to fight. Hardly anyone learns to think.” TAMSYN MUIR, Gideon the Ninth Muir's quote reminds us that fighting is not just about physical strength; it can mean arguing, resisting ...
Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
Something inspirational: "I alone cannot change the world but I can cast a stone across the water to create many ripples." MOTHER TERESA A poignant quote for today's world, Mother Teresa reminds us that we don't have to ...
I really admire Anne Frank's strength to have written this as a young teenager in hiding, at a time when the world was under the **** cloud and she was constantly in fear of her life.
It does make you take a step back and look at what goes on in our own lives and helps us put that into context.
It takes an amazing strength of character to know what she was possibly going to have to face, yet live her life with lots of courage and positivity.
You are right, when we hear stories like Anne Frank's story, it does make us take a step back and think, but given what we sometimes have to deal with it may seem a very short lived thought.
It's only when we begin to cope; the more we are able to see other people's suffering will we then start to empathise.
I really admire Anne Frank's strength to have written this as a young teenager in hiding, at a time when the world was under the **** cloud and she was constantly in fear of her life.
It does make you take a step back and look at what goes on in our own lives and helps us put that into context.
I totally agree with you. I also admire her.
It takes an amazing strength of character to know what she was possibly going to have to face, yet live her life with lots of courage and positivity.
You are right, when we hear stories like Anne Frank's story, it does make us take a step back and think, but given what we sometimes have to deal with it may seem a very short lived thought.
It's only when we begin to cope; the more we are able to see other people's suffering will we then start to empathise.
Great Quote.
I agree, it is a great quote.
So True!
I think so too.