I can’t be bothered to motivate myself today. I have a doom feeling come over me. The feeling that drains and zaps your energy for short periods, where things just feel blah. Does anyone else get that feeling? ...
I can’t be bothered to motivate myself today. I have a doom feeling come over me.
The feeling that drains and zaps your energy for short periods, where things just feel blah. Does anyone else get that feeling? I know the feeling will pass.
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Childhood Experiences and Their Lasting Impact A child's experience of growing up is shaped by more than the care they receive. It is also shaped by how well the people around them understand their needs, recognise their ...
Autism and the Hidden Challenges of Living Independently
When the familiar world changes, leaving you to navigate life and the overwhelm of autism on your own Thank goodness for this blog – a place to make sense of my experiences. It's been a challenging life. Growing up ...
Learning to Live Well With What I Cannot Change. I have come to understand that healing is not always about fixing what is wrong. As my experience shows, some things are beyond our control, and therefore healing ...
Just take it easy . There is probably nothing that cannot wait another day. Just rest.
Thanks for your concern Randy. I'm resting.
So sorry to hear that you're having a rough day. Hopefully it won't last too long and that you try to have a better day. Just hang in there!
Thanks Randy. Will do.
Only Randy's replies today; interesting.
You're right Randy, today is quiet... but that's fine.
I felt like you do a few days ago and I think mine is related to the weather.
We've had enough cool, dreary days now. I'm ready for the sunshine and it just came out a little a while ago.
I hope you feel more like yourself soon.
Thanks Lisa. I know exactly how you feel. Glad you feel better.
I am sure it happens to the majority of us. I have a lot of those days too.
Usually when something happens that reminds me that I have CP. It passes.
It's good to have support when it does. It doesn't matter where the support comes from.
I think that most of us have days like that, for one reason or another.
I find that ice cream helps! 🙂
I think you're right. Most of us probably do. Not sure about the ice cream though!