Something inspirational: “The only thing standing between you and your goal is the story you keep telling yourself as to why you can't achieve it.” JORDAN BELFORT
Something inspirational:
“The only thing standing between you and your goal is the story you keep telling yourself as to why you can't achieve it.”
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
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Thanks. Yes, I believe this is something we can overcome, but we must work on our emotions.
We have to believe in ourselves and work from the outside in. Someone telling us we look nice isn't the same as us feeling that we look nice.
We have to feel everything we think. Sadly, unless our inner thoughts believe everything we're told, we will struggle to believe in ourselves and to feel good about ourselves.
Believing in ourselves when it seems no one else believes in us is a challenge we can overcome.
Thanks. Yes, I believe this is something we can overcome, but we must work on our emotions.
We have to believe in ourselves and work from the outside in. Someone telling us we look nice isn't the same as us feeling that we look nice.
We have to feel everything we think. Sadly, unless our inner thoughts believe everything we're told, we will struggle to believe in ourselves and to feel good about ourselves.