It’s dangerous to assume or make assumptions about anyone. The fact that we take for granted or presuppose something about someone means we’ve already decided those things are true, before we have thought the situation through again.

How do assumptions work?

Assumptions are part of a belief system we believe are true. Those assumptions are then used by us to interpret the world around us. We justify our reasoning behind the assumptions we make and then continue to reinforce those assumptions through justifications that aren’t always right.

Just because assumptions are based on what we already assume, it doesn’t mean those things aren’t subject to change further. They're subject to change because circumstances change. Beliefs never stay the same.

But as we continue to make assumptions, it’s important we recognise and question our assumptions, stopping to think about them; rather than just assume and move on to the next thought process, whilst making more assumptions.

It’s only when we come to use critical analysis to question our beliefs and our assumptions, that we begin to notice our inferences and those of others. It is easy to see then what we and others are taking for granted.

Sadly, when we take our beliefs from something we’ve previously learned and don’t stop to question those beliefs that’s when assumptions become dangerous.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 15 October 2026
Author Ilana Estelle

The Pain of No Apology

When Words Fall Short and Accountability Never Comes Why repeated behaviour can hurt more than the original mistake, and why meaningful change matters more than promises. Sometimes, the hardest thing to accept ...
Read more
Date 12 October 2026
Author Ilana Estelle

Disability: Inability in a Society Focused on Ability

When a disability brings limitations that cannot be overcome Disability doesn't mean inability. It's a phrase we've heard countless times, often used to encourage, inspire and remind us that living with a disability doesn't mean we ...
Read more
Date 8 October 2026
Author Ilana Estelle

What We Do Once We Know

Knowledge cannot solve every problem, but it can change what we see – and what we choose to do next. We all begin with a limited view of the world. Whatever we believe about how we come into this life, much of our early ...
Read more
1 2 3 … 530

4 comments on “Making assumptions”

  1. Yes, it comes down to things like, 'you can't always judge a book by it's cover' which usually gets me into trouble.

    There is always the expression of 'you know what happens when you assume something?' It makes an ass out of you and me too. People have said to me that they actually used to be afraid of me, because of my dangerously antisocial behavior until they actually got to know me.

    My aggressive posturing comes from having PTSD and always being hyper vigilant which most people wouldn't catch on to, unless they had to deal with the issue themselves. I grew up in a world where people were only nice to me when they wanted something from me, so I became kind of jaded as to their true intentions, even if they were just being nice.

    What it comes down to, is that I have dealt with the worst kind of people that humanity has to offer and so often they appeared to be nice people.

    Nothing worse than those who pretend to be holier than thou, when they are actually demons in skin suits. This may sound a bit extreme and/or delusional, but considering I am an empath, that was the the best way to describe what it was like dealing with them.

    I was brainwashed and forced into being nice to them, so I eventually lost the ability to tell the difference when it should have been so glaringly obvious, even to those who weren't an empath that there was something seriously wrong with these people.

    It has been very difficult to relearn how to trust my instincts and not just assume certain things about people, because of what my parents tried to make us believe.

    1. I think your last paragraph sums up your response well Randy. Yes, it's important that we learn how to trust our instincts so that we don't make assumptions about people.

      We assume and we don't always assume right. Relationships would certainly be better when assumptions are taken out of the equation. If we know we can deal with what we know.

      When we assume we think we know and we may not get that assumption right.

  2. I have no interest in assuming anything about anyone, since my assumptions will be only half real.

    But my almost friends often assume things about me, with their slippery friendly smiles.

    1. Thanks Tim. Yes, I find the whole thing sad and think you're right not to assume anything about anyone.

      To assume is half baked, because when anything is half baked it lacks a sound basis. We can't always know about what people deal with because we're not fully informed.

      I have always had others assume they know what I deal with around my neuro issues. When it comes to friends, I believe true friends would have no interest in assuming; after all they're friends.

      If anyone chooses to assume they do so at their own risk. I personally feel it's a dangerous, slippery slope and is the reason why so many fall out.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.