We have a choice, we can either choose to ignore and pretend a situation or issue doesn’t exist, or we can open the door and let the past teach us what we need to learn. The past resurrects itself whether we’re ready for it, or not.

The past can knock of us off course

The past resurfaces, if we’ve left issues behind that we’ve not dealt with, but what reappears can be subtle, or it may knock us off course. In some cases, it may change our lives forever.

The past can trigger memories that are unpleasant, or it could be a situation where you are tempted to step into a self-sabotaging cycle that you worked to free yourself from.

'The past' is there to teach us

But the past is there to teach us our lessons, it is karma and karma doesn’t want you to fear it. It’s also not something to be feared, or avoided. In many respects, the lessons from the past should be integrated in our present, so that we may change certain aspects of our lives.

The past is our reminder

The past appears as a reminder, a lesson of how much we have spiritually and emotionally grown. It is an open door to new and better opportunities, it's an opportunity for you to be kind to yourself, and to make yourself a priority.

The past is part of the present

For those who choose to ignore the past, the past may stay unresolved. Unless we learn to deal with our issues, those issues can come back and karma will deal its hand, in some cases worse the second time.

Karma

Although we may not always understand karma and how karma works, some of us may find we’re living our karma this side of life. Depending on what we have done, karma doesn’t always wait to serve its unwelcoming hand.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 27 July 2026
Author Ilana Estelle

Someone Else's Punchbag

The Human Punchbag Most people picture a punchbag hanging in a gym – a heavy bag designed to absorb blow after blow. It serves a purpose. It's expected to take the hits. But there is another kind of punchbag ...
Read more
Date 20 July 2026
Author Ilana Estelle

The Power to Choose

Breaking free from expectations and embracing a life shaped by your own values Empowerment starts when we try something new. It's about taking action and believing that our choices can shape our lives. Many of ...
Read more
Date 16 July 2026
Author Ilana Estelle

Britain's Next Prime Minister

As Keir Starmer leaves office, attention turns to the challenges awaiting his successor Keir Starmer leaves office having described it as a privilege to serve as Prime Minister. Those words are worth reflecting on. Politics was once ...
Read more
1 2 3 522

2 comments on “Our Past and Karma”

  1. Karma is something that I have often wondered about, as my life was always affected by everyone else's toxicity.

    We were treated poorly, by my mother's own family, but nobody ever really explained why. They talk about 'the sins of the father,' but I don't think that my father ever did anything so horrible for us to be treated that way.

    Growing up like that, eventually made me think that I deserved to suffer through my life, rather than actually live it and the ones that I loved the most paid the price for the mistakes that I made because of it.

    Now that I have accepted that I don't deserve that kind of karma, I can move on, leave that behind and change things for the future!

    1. Thanks Randy. Yes, children do get caught up in their parents and family's crossfire to the point where they begin to feel they must have something to do with their parents split, or their parents behaviour.

      You were not responsible then, or are not responsible for that and I know 'spirit' know that. That said, how we go on to live our lives now, can have a knock on effect on us, in terms of karma, but that changes, when our behaviour changes.

      If what we do and continue to do, karma think is unacceptable, it will always come back to tell us and in most cases will simply intervene.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.