We will fail to get on with others without a mutual understanding between us. We can’t have a mature conversation when the person we’re trying to reason with is generally irritable, not in the mood, or simply irritated by something we’ve said.

It doesn't mean what we said undermined how they felt. It’ll be what they're feeling at that time, coming into play. What we say can emotionally tip them over the edge. Life's a bit like that, but with the right attitude from both camps and empathy thrown in for good measure, there’s no reason why we can’t bring understanding back into the equation.

It’s not difficult, but both parties must work at it. Perhaps that’s part of the problem, one party will and one party won’t. Empathy is crucial if we are to bring about the desired resolution. Empathy allows us to see conflict through another person’s eyes, without us bowing to pressure and the other person thinking they're right.

It means we’re mature enough to understand the bigger picture, so that we can find a resolve. Empathy allows us to acknowledge the issue and find middle ground so that we come to understand and learn to mediate on both sides.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 26 September 2026
Author Ilana Estelle

Hidden Trauma: How It Shapes How We Feel, Cope and Connect

When coping strategies that once protected us begin to shape everyday life Trauma is not always obvious. It wasn't for me. Trauma can exist quietly beneath the surface. When it doesn’t fit the obvious picture of trauma ...
Read more
Date 22 September 2026
Author Ilana Estelle

When Change Meets Reality

The difficult bit comes after the promises Politics never stops meeting its own headlines. A new leader arrives. A new government begins. A new set of ideas is introduced. And with that comes something very human: hope ...
Read more
Date 20 September 2026
Author Ilana Estelle

The UK After Brexit: A Generation Asking What Comes Next

A look at the choices made and the questions that remain If it’s out there, you’ll find me writing about it. Brexit affected everyone – whether politicians are still debating it, moving on from it, or choosing not to revisit the difficult questions ...
Read more
1 2 3 … 528

2 comments on “A better understanding”

  1. Yes I agree. A little empathy goes a very long way.

    I have come across similar situations personally and have learned that a conciliatory approach often works better than a confrontational one.

    1. Thanks, yes I couldn't agree more.

      The hard part is keeping conversations conciliatory. Depending on who we're talking to, even with the best of intentions, conversations or circumstances don't always work out that way.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.