My website, The CP Diary will be 11 years old, and into my 12th year of writing on the 17th May 2021. My biggest achievement is writing my book Cerebral Palsy: 'A Story' one which I never thought I would manage in my life-time.

Seven years into my blog and putting pen to paper for the first time, my Book Cerebral Palsy: ‘A Story’ Finding the Calm After the Storm charts my disability journey.

In 2020, when the world came to a standstill in Covid-19, Cerebral Palsy: 'A Story,' became my go-to book. It is universal, it relates to the whole, and it connects us to our higher selves. I also brings understanding on how we may all approach our lives, to know that we are not alone.

If you fancy reading either of my books, you can grab paperback and Kindle copies on Amazon, or through the following link https://linktr.ee/Ilana_Estelle

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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Date 11 October 2025
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