Something inspirational:

"Do not hold the delusion that your advancement is accomplished by crushing others."

CICERO

"When and if anyone reaches or has success this way, they will usually find it's short-lived. Success stays for those who achieve it fairly. The world is lacking in its ability to meet with success in a fair or balanced way. Politics is a prime example of that."

 

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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