Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
Something inspirational: "I alone cannot change the world but I can cast a stone across the water to create many ripples." MOTHER TERESA A poignant quote for today's world, Mother Teresa reminds us that we don't have to ...
The things we see but fail to notice Food for thought: "The world is full of obvious things which nobody by any chance ever observes." ARTHUR CONAN DOYLE
What a lovely quote. Perhaps if people read and educated themselves, there would be just a little less ignorance and prejudice in the world. It's something we must work on.
I think education and being more well-versed and read will go a long way to solving problems in the world and you're right. But as with everything, we have to want to. We are all so far apart it's difficult to know how to incorporate change.
But I do believe one thing. If we were more tolerant, more compassionate, more caring and empathetic, less judgmental and opinionated, we would all do better.
What a lovely quote. Perhaps if people read and educated themselves, there would be just a little less ignorance and prejudice in the world. It's something we must work on.
I think education and being more well-versed and read will go a long way to solving problems in the world and you're right. But as with everything, we have to want to. We are all so far apart it's difficult to know how to incorporate change.
But I do believe one thing. If we were more tolerant, more compassionate, more caring and empathetic, less judgmental and opinionated, we would all do better.