Something inspirational: "It's when we start working together that the real healing takes place... it's when we start spilling our sweat and not our blood." DAVID HUME
Something inspirational:
"It's when we start working together that the real healing takes place... it's when we start spilling our sweat and not our blood."
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Food for thought: “The curious paradox is that when I accept myself just as I am, then I can change.” CARL ROGERS Acceptance doesn't mean we stop growing. It means understanding ourselves without judgement ...
Something inspirational: “No need to hurry. No need to sparkle. No need to be anybody but oneself.” VIRGINIA WOOLF Life isn't a race. There is no pressure to perform, compare or prove yourself. Just be 'you'. That's it.
Something inspirational: “You, me, or nobody is gonna hit as hard as life. But it ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward.” SYLVESTER STALLONE Sylvester Stallone's quote ...
The real healing will take place when we begin to tell the truth about everything from religion to politics. We need to get to the root of what's causing our demise.
Hypocrisy is dictating the way we live and the way we die. Spilling our sweat is a good start.
Thanks Tim. Yes, 'the real healing will take place when we begin to tell the truth about everything from religion to politics.' Never a truer word. It has never been more important than it is now.
I hate to say it, but when mental illness gets in the way, you're looking and dealing with hypocrisy. The sad reality is that no one owns up to 'how they are.'
Before it's too late we must all come together. I agree that spilling our sweat is a good start. Not everyone does.
For us all to do the same thing, it can't come soon enough.
The real healing will take place when we begin to tell the truth about everything from religion to politics. We need to get to the root of what's causing our demise.
Hypocrisy is dictating the way we live and the way we die. Spilling our sweat is a good start.
Thanks Tim. Yes, 'the real healing will take place when we begin to tell the truth about everything from religion to politics.' Never a truer word. It has never been more important than it is now.
I hate to say it, but when mental illness gets in the way, you're looking and dealing with hypocrisy. The sad reality is that no one owns up to 'how they are.'
Before it's too late we must all come together. I agree that spilling our sweat is a good start. Not everyone does.
For us all to do the same thing, it can't come soon enough.