Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “Anyone can learn to fight. Hardly anyone learns to think.” TAMSYN MUIR, Gideon the Ninth Muir's quote reminds us that fighting is not just about physical strength; it can mean arguing, resisting ...
Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
Something inspirational: "I alone cannot change the world but I can cast a stone across the water to create many ripples." MOTHER TERESA A poignant quote for today's world, Mother Teresa reminds us that we don't have to ...
Thanks Tim. Yes, I wrote the books, and I continue to read them, because I know how helpful they are, I am adding to my mental health positively, bettering myself, bettering my outlook on life, particularly in Covid-19.
'But reading isn’t particularly helpful if you’re a sheep, listing dictators as your roles models because you refuse to read healthy, true information - yes, quite. You're on point, the key is 'healthy, and 'true information.'
For anyone following my blog, or following me on social media, you will already know about my books and for those who don't, my blog that will help you decide whether you are interested in my writing and in my books.
For a guy with many thoughts and opinions, I have to be a prolific reader.
But reading isn't particularly helpful if you're a sheep, listing dictators as your roles models because you refuse to read healthy, true information.
The author of The CP Diary, Ilana Estelle, has written several books that may help you spiritually to achieve your personal potential.
Ilana writes books that we don't mind reading over and over again.
Thanks Tim. Yes, I wrote the books, and I continue to read them, because I know how helpful they are, I am adding to my mental health positively, bettering myself, bettering my outlook on life, particularly in Covid-19.
'But reading isn’t particularly helpful if you’re a sheep, listing dictators as your roles models because you refuse to read healthy, true information - yes, quite. You're on point, the key is 'healthy, and 'true information.'
For anyone following my blog, or following me on social media, you will already know about my books and for those who don't, my blog that will help you decide whether you are interested in my writing and in my books.
My books are perfect for these times.