Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “Anyone can learn to fight. Hardly anyone learns to think.” TAMSYN MUIR, Gideon the Ninth Muir's quote reminds us that fighting is not just about physical strength; it can mean arguing, resisting ...
Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
Something inspirational: "I alone cannot change the world but I can cast a stone across the water to create many ripples." MOTHER TERESA A poignant quote for today's world, Mother Teresa reminds us that we don't have to ...
You certainly have ruined your relationship with people you've betrayed. But you'd have a conscience really to care or recognize that you've ruined yourself. People find a way to remove the unease about that.
Consciousness is a level of thinking that not everyone has.
Thanks Tim. Yes, you're right. This is about conscience and not everyone will use it. But we all have one.
Today the world tells us a different story about the conscience. We have learned that we can do what we want and it won't matter.
When anyone takes their conscience out of the equation, they don't stop long enough to think about it. But just because we don't think about it, doesn't mean it doesn't matter.
We have to want to care about people and take responsibility.
You certainly have ruined your relationship with people you've betrayed. But you'd have a conscience really to care or recognize that you've ruined yourself. People find a way to remove the unease about that.
Consciousness is a level of thinking that not everyone has.
Thanks Tim. Yes, you're right. This is about conscience and not everyone will use it. But we all have one.
Today the world tells us a different story about the conscience. We have learned that we can do what we want and it won't matter.
When anyone takes their conscience out of the equation, they don't stop long enough to think about it. But just because we don't think about it, doesn't mean it doesn't matter.
We have to want to care about people and take responsibility.