Something inspirational:

"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times."

BRUCE LEE

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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4 comments on “A quote by Bruce Lee”

  1. If you do not think about what you're doing, learn from your mistakes and always strive to be better, you will gain no experience.

    Anyone can do a kick 10,000 times, but if you're not thinking about what you're doing it will just be 10,000 kicks. If you think about what you are doing, how you could do it better, it will be one kick, 10,000 times.

    Mastery is better than mere curiosity.

    1. Thank you. Yes, the lesson is clear, don't just repeat something, think about why you're repeating something.

      This quote emphasizes the importance of focused practice and a high level of proficiency, not just in sport but in life also.

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