Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “Anyone can learn to fight. Hardly anyone learns to think.” TAMSYN MUIR, Gideon the Ninth Muir's quote reminds us that fighting is not just about physical strength; it can mean arguing, resisting ...
Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
Something inspirational: "I alone cannot change the world but I can cast a stone across the water to create many ripples." MOTHER TERESA A poignant quote for today's world, Mother Teresa reminds us that we don't have to ...
Thanks Tim. Yes I absolutely agree with that. Mistakes can make people great as long as we're prepared to first admit we made a mistake. We also either pass the buck, or we tell a white lie to get out of trouble.
We were all born to make mistakes and that's one of the reason why we're here.
Disingenuous fakers on the other hand, learn nothing other than to fool themselves.
Thank you. Yes, so true.
We are as good as our last move, some will say. But mistakes are what makes people great.
Thanks Tim. Yes I absolutely agree with that. Mistakes can make people great as long as we're prepared to first admit we made a mistake. We also either pass the buck, or we tell a white lie to get out of trouble.
Unfortunately, those things don't make us great.