Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “Anyone can learn to fight. Hardly anyone learns to think.” TAMSYN MUIR, Gideon the Ninth Muir's quote reminds us that fighting is not just about physical strength; it can mean arguing, resisting ...
Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
Something inspirational: "I alone cannot change the world but I can cast a stone across the water to create many ripples." MOTHER TERESA A poignant quote for today's world, Mother Teresa reminds us that we don't have to ...
We should all treat others the way we would want to be treated.
If we see ourselves, our humanity, compassion and understanding in others, then we are bound to be more empathetic and understanding of others and that can only be a good thing.
Thanks. Yes, that's right. But how we are is what we will see in others. That's how it usually works.
So if we are compassionate, we're caring, empathetic and have tolerance, we will see those traits in others. If we are the opposite of those things we will see those things in others also.
We should all treat others the way we would want to be treated.
If we see ourselves, our humanity, compassion and understanding in others, then we are bound to be more empathetic and understanding of others and that can only be a good thing.
Thanks. Yes, that's right. But how we are is what we will see in others. That's how it usually works.
So if we are compassionate, we're caring, empathetic and have tolerance, we will see those traits in others. If we are the opposite of those things we will see those things in others also.
We tend to get back what we hand out.