Something inspirational:

“Earth's crammed with heaven... But only he who sees, takes off his shoes.”

ELIZABETH BARRETT BROWNING, Aurora Leigh

This quote from Elizabeth Barrett Browning reminds us to see the beauty in the world around us: It suggests that wonder and meaning are everywhere, but only those who are truly attentive and open will recognise and see it.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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