Something inspirational:

“The ability to speak does not make you intelligent.”

GEORGE LUCAS

People may assume that someone who speaks confidently must be intelligent. However, speaking confidently does not always mean someone truly understands a topic. We can see examples of this in politics today, where strong opinions are often expressed even when the understanding behind them may be limited.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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