The Quiet Strength of Self-Belief

Something inspirational:

If you think you are beaten, you are;
If you think you dare not, you don’t;
If you like to win, but think you can’t,
It is almost certain you won’t.

If you think you’ll lose, you’re lost;
For out in the world we find
Success begins with a fellow’s will—
It’s all in the state of mind.

If you think you’re outclassed, you are;
You’ve got to think high to rise;
You’ve got to be sure of yourself before
You can ever win a prize.

Life’s battles don’t always go
To the stronger or faster man,
But sooner or later the man who wins
Is the man who thinks he can!

WALTER D. WINTLE

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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