Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “Think wrongly, if you please, but in all cases think for yourself.” DORIS LESSING Thinking for yourself means more than having your own opinions. It means owning your words, your choices, and ...
Something inspirational: "We are not what happened to us. We are what we choose to become.” JAMES HOLLIS "I am drawn to James Hollis's words: 'We are not what happened to us. We are what we choose ...
Something inspirational: "Healing begins when we can hold our own experience with compassion." TARA BRACH Brach's quote reminds us that healing begins when we meet our pain with kindness instead of judgement ...
Profound quote for sure. But the devil is in the eye of the beholder. You see this in world politics, where the devil gets a standing ovation no matter how ugly he is; perhaps ignorance has something to do with that.
I enjoy life better when I strictly screen all who enter my space.
Profound quote for sure. But the devil is in the eye of the beholder. You see this in world politics, where the devil gets a standing ovation no matter how ugly he is; perhaps ignorance has something to do with that.
I enjoy life better when I strictly screen all who enter my space.
Thanks Tim. Yes, quite. World politics is the worst. I find it sad that the majority of us see it, but they don't see it themselves.
We're on a hide to nothing. But as you say perhaps it's got something to do with ignorance. Ignorance because they choose not to see what we see.
Your last paragraph resonates with me. Yes, I think it important we strictly screen those who enter our space.
I don't think we do that enough.