I’ll be going on a short break this coming weekend for three days, but have still written blogs for The CP Diary, so please stay tuned! I hope you all have a lovely weekend.
I’ll be going on a short break this coming weekend for three days, but have still written blogs for The CP Diary, so please stay tuned! I hope you all have a lovely weekend.
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Childhood Experiences and Their Lasting Impact A child's experience of growing up is shaped by more than the care they receive. It is also shaped by how well the people around them understand their needs, recognise their ...
Autism and the Hidden Challenges of Living Independently
When the familiar world changes, leaving you to navigate life and the overwhelm of autism on your own Thank goodness for this blog – a place to make sense of my experiences. It's been a challenging life. Growing up ...
Learning to Live Well With What I Cannot Change. I have come to understand that healing is not always about fixing what is wrong. As my experience shows, some things are beyond our control, and therefore healing ...
I hope you enjoy yourself very much and everything goes well. A much needed break for you!!! Take care!!!
Thanks Lisa!!!
Congratulations! Sounds like you could really use a break and a weekend in Paris would be just the thing.
Hope you have a great time! Enjoy!
Yes I feel the break will do me good. Thanks Randy.