It was because I didn't know I had a disability that my website and my book needed to happen – for the sake of my sanity, of my mental health. Where my website brings me calm, my book gives me clarity on a difficult life.

My Writing Became a Necessity

As a child, I never had any aspirations or dreams. I just knew I had a bad leg and foot. My writing became a necessity, a valuable tool that has finally given me the confidence to put one step in front of the other. I have spirituality and emotionally grown through my experiences.

My Writing has Changed my Thinking

I am a completely different person now. Writing has changed my thinking; changed my perceptions. Learning about myself through the process has brought about a sense of calm, but shouldn't be confused with everyday life. I still get to live in the ‘real world’ and still have to deal with a mental, emotional and physical disability.

My Writing isn't About Proving Myself 

My writing isn't about proving myself, I needed to know about my disability, about me. Through my writing, I have learned everything about myself, I have learned that I can put pen to paper, that I can write – that my words bring clarity. Finally, I have answers, a space I feel comfortable in.

If you fancy reading either of my books, you can grab paperback and Kindle copies on Amazon, or through the following link https://www.thecpdiary.com/my-books

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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2 comments on “About My Book”

  1. I have an overwhelming desire to solute you, because I'm so proud of you.

    You started with blankness on a page and produced a masterpiece. Great job, Ilana.

    1. Your words mean a lot, thank you so much. It is exactly why my blog works and why I continue to write Tim.

      As I write and bring my experiences to life, I see the bigger picture, but where I might struggle to find the whole, the blanks are filled in through yours and others responses.

      You've just filled in one of those blanks. I never thought about my book in that way, but it's true. I had no idea what a bad foot and leg meant, or that it was tied to a disability. As a child I don't think you do, all I knew is that I had something and that I needed a name.

      But as soon as I penned pen to paper so to speak, the words just started pouring out. Everything I have done to get me to this point was my fate.

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