Something inspirational: "You can read books without ever stepping into a library; and practice spirituality without ever going to a temple." ANTHONY de MELLO
Something inspirational:
"You can read books without ever stepping into a library; and practice spirituality without ever going to a temple."
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
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Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
Something inspirational: "I alone cannot change the world but I can cast a stone across the water to create many ripples." MOTHER TERESA A poignant quote for today's world, Mother Teresa reminds us that we don't have to ...
I completely agree with this simple quote. Spirituality has nothing to do with religion, although it has room for many different perspectives.
It is well explained in your book 'Spirituality, Healing and Me' which is a fantastic guide to how me can enrich our lives and the lives of others by living with a more spiritual belief system.
I completely agree with this simple quote. Spirituality has nothing to do with religion, although it has room for many different perspectives.
It is well explained in your book 'Spirituality, Healing and Me' which is a fantastic guide to how me can enrich our lives and the lives of others by living with a more spiritual belief system.
Thank you. Thank you for the shout-out. I know what spirituality has done and continues to do for me.
I know how much more at peace I am with using it to navigate my life. I hope others will also want to take the plunge and read my book.