Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “When patterns are broken, new worlds emerge.” TULI KUPFERBERG Tuli Kupferberg known for challenging convention and encouraging independent thought, his work celebrated creativity, curiosity, and questioning the status quo. This quote reminds us that real change often begins when we step beyond familiar habits and dare to think differently.
Something inspirational: “Think wrongly, if you please, but in all cases think for yourself.” DORIS LESSING Thinking for yourself means more than having your own opinions. It means owning your words, your choices, and ...
Something inspirational: "We are not what happened to us. We are what we choose to become.” JAMES HOLLIS "I am drawn to James Hollis's words: 'We are not what happened to us. We are what we choose ...
I believe the two are inter-linked. What we struggle with subconsciously, usually plays out in our conscious.
Karma works on the premise that what we give out, will be returned in time. I agree with that too. Like you Brian, I also choose to be positive and project a good attitude. It's what the world needs more of.
It sounds like what happens with people, as in positive people tend to attract positive people and negative people tend to attract negative people. I've realized a long time ago this is the way things are in the world which a lot of people don't catch on to very easily.
Life would be a lot easier if people were better able to grasp these concepts!
It would make it far easier Randy, I agree. I believe we attract like for like because some of us subconsciously deal with negativity which plays out in our conscious.
Those of us who have positive subconscious experiences are more likely to attract positive people. I believe this is the way the subconscious and conscious mind work.
They work in unison with each other, unfortunately not separately.
I'm not in tune with how the conscious and sub-conscious communicate or relate, but do agree that what I give out will be returned in time.
Mojo is a powerful thing and I choose to be positive and project a good attitude.
I believe the two are inter-linked. What we struggle with subconsciously, usually plays out in our conscious.
Karma works on the premise that what we give out, will be returned in time. I agree with that too. Like you Brian, I also choose to be positive and project a good attitude. It's what the world needs more of.
Nice one Brian, you took the words right out of my mouth!
Great minds obviously think alike. Cool!
I also agree with this.
Thanks Lisa.
It sounds like what happens with people, as in positive people tend to attract positive people and negative people tend to attract negative people. I've realized a long time ago this is the way things are in the world which a lot of people don't catch on to very easily.
Life would be a lot easier if people were better able to grasp these concepts!
It would make it far easier Randy, I agree. I believe we attract like for like because some of us subconsciously deal with negativity which plays out in our conscious.
Those of us who have positive subconscious experiences are more likely to attract positive people. I believe this is the way the subconscious and conscious mind work.
They work in unison with each other, unfortunately not separately.