Being outspoken isn’t always helpful. As a child I wasn’t so much outspoken, rather angry. I didn’t have an opinion, unless I was asked a question, then I'd answer. But being outspoken and having an opinion isn’t always the best way. Instead we should be reticent in our thinking.

Be Diplomatic

Rather be cautious, diplomatic, sensible and gracious. Be informed about the subject. It’s not so much what’s said but how we react or display our feelings, through being outspoken.

How we react is for us to control, but when you’re angry it’s difficult to see that you are. When someone pushes your buttons, when someone has control over your decisions, it’s difficult not to be outspoken.

Words are Powerful: Be Careful With your Words

No matter how things should be, your power of suggestions, your response and reactions can trump the facts. Words are powerful and those can either draw you nearer to people, or can alienate you instead. Others will focus on your outspoken words and may even put a negative spin on what’s been said.

Not everyone is happy for someone to be outspoken. Although being retiring and introverted doesn’t help or work either, there is always a balance to be had.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 26 July 2026
Author Ilana Estelle

Living with Difference

Seen, Misjudged, Rarely Understood For most of my life, I lived in the dark. Not because I didn't know I was different, but because I didn't yet have the understanding to explain why life always felt harder than it seemed to be ...
Read more
Date 24 July 2026
Author Ilana Estelle

The Hidden Effects of Loss

Some consequences aren't immediate, they're cumulative It's five months into four years through twin loss, and I've split another tooth. On its own, it's an ordinary event. But it's an event that made me stop and look back ...
Read more
Date 19 July 2026
Author Ilana Estelle

What Writing Taught Me About Self-Understanding

How writing became more than a creative outlet When I started writing, I had no idea where it would lead. I simply needed somewhere to put my thoughts – a place to make sense of experiences I struggled to understand ...
Read more
1 2 3 681

2 comments on “Being Outspoken”

  1. As you say we can be outspoken without being obnoxious about it. We can be self confident and speak our mind with honesty and integrity.

    Respect and compromise are equally important qualities in our relationships too, but an awareness of how our behaviour affects others is vital.

    1. Thanks. You're absolutely spot on. It's not for us to say what we think or have an opinion, it's up to us to engage and decide if what we're saying is what the person wants from us.

      Not everyone is invited 'to the party.' It is important we understand our place and where we fit into other people's lives.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.