Being outspoken isn’t always helpful. As a child I wasn’t so much outspoken, rather angry. I didn’t have an opinion, unless I was asked a question, then I'd answer. But being outspoken and having an opinion isn’t always the best way. Instead we should be reticent in our thinking.

Be Diplomatic

Rather be cautious, diplomatic, sensible and gracious. Be informed about the subject. It’s not so much what’s said but how we react or display our feelings, through being outspoken.

How we react is for us to control, but when you’re angry it’s difficult to see that you are. When someone pushes your buttons, when someone has control over your decisions, it’s difficult not to be outspoken.

Words are Powerful: Be Careful With your Words

No matter how things should be, your power of suggestions, your response and reactions can trump the facts. Words are powerful and those can either draw you nearer to people, or can alienate you instead. Others will focus on your outspoken words and may even put a negative spin on what’s been said.

Not everyone is happy for someone to be outspoken. Although being retiring and introverted doesn’t help or work either, there is always a balance to be had.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 6 September 2026
Author Ilana Estelle

Depression is REAL

Healing, understanding and why empathy matters Dealing with depression is REAL. There isn't a lot of support out there and I don't think people always understand how much empathy someone needs when they ...
Read more
Date 31 August 2026
Author Ilana Estelle

The Life I Might Have Chosen

Mourning the choices I never had Standing back from my life and trying to understand it now doesn't mean I no longer have feelings about what happened. I do. My life was shaped for me long before I had the chance ...
Read more
Date 28 August 2026
Author Ilana Estelle

The Knowledge That Was Always There

The past cannot change, but the understanding can Knowledge can arrive at the wrong time because the people you needed to hear it from are no longer there. And there is nowhere to take that knowledge. Not knowing ...
Read more
1 2 3 686

2 comments on “Being Outspoken”

  1. As you say we can be outspoken without being obnoxious about it. We can be self confident and speak our mind with honesty and integrity.

    Respect and compromise are equally important qualities in our relationships too, but an awareness of how our behaviour affects others is vital.

    1. Thanks. You're absolutely spot on. It's not for us to say what we think or have an opinion, it's up to us to engage and decide if what we're saying is what the person wants from us.

      Not everyone is invited 'to the party.' It is important we understand our place and where we fit into other people's lives.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.