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Date 6 November 2025
Author Ilana Estelle

Cerebral Palsy Includes Emotional Impairment

This is Neurological, Not Personal Staying true to myself – this is a difficult blog to write. Watching the film Some Like It Hot.Where Tony…
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Date 5 November 2025
Author Ilana Estelle

When Disability Changes The Way We're Read

Invisible Disability is often Interpreted as Personality, not Impairment – and that’s where Blame Begins. The less visible an impairment is, the more likely others…
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Date 4 November 2025
Author Ilana Estelle

Quiet Goodness in a Noisy World

The Invisible Good As an author – and as a working writer – I think about this often, how easily genuine voices are overlooked in…
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Date 3 November 2025
Author Ilana Estelle

Another quote by Nelson Mandela

Food for Thought: "It is in your hands to create a better world for all who live in it." NELSON MANDELA "Another of Nelson Mandela's…
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Date 2 November 2025
Author Ilana Estelle

How Disability Changes Our Story

The Unfair Judgment of Disability When anyone deals with a mental, emotional, or physical disability, they may get an unfair press. Dealing with a disability…
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Date 2 November 2025
Author Ilana Estelle

When Growth Asks for Quiet Change

Protect Your Peace, and Embrace Quiet Growth We grow quietly – often in the moments when we step back, distance, and choose to protect our…
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Date 1 November 2025
Author Ilana Estelle

When Trauma Turns into Tinnitus

An Exploration of what Remains, and How I'm Learning to Carry On Tinnitus can emerge after trauma, stress, or hearing loss. It’s also common among…
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Date 31 October 2025
Author Ilana Estelle

Cappuccino Fondants

Tom Kerridge’s Cappuccino Fondants "Recipe adapted from deliciousmagazine.co.uk" Ingredients: For the fondants: 125g unsalted butter, diced and softened, plus 1 tbsp melted butter (for greasing)…
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Date 30 October 2025
Author Ilana Estelle

An Amanda Gorman quote

Something inspirational: "There is always light. If only we're brave enough to see it. If only we're brave enough to be it." AMANDA GORMAN
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Date 29 October 2025
Author Ilana Estelle

A quote by Madeleine Albright

Something inspirational: "It took me quite a long time to develop a voice, and now that I have it, I am not going to be…
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Date 28 October 2025
Author Ilana Estelle

A Meir Ezra quote

Something inspirational: “You can fix ANYTHING in your life by realizing you caused it.” MEIR EZRA
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Date 27 October 2025
Author Ilana Estelle

The Stories We Tell Ourselves

When It Was Never About Misunderstanding It’s easy to comfort ourselves with the idea that being misunderstood causes most of our pain: that people simply…
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