Do we ever come to terms with injustice, or does it depend on what those injustices are? Although injustices are made, and apologies aren't always forthcoming, I believe with understanding we can think about and come to terms with injustice.

We can wipe the slate clean and move forward, but for that to happen understanding must be part of that equation. As far as the universe is concerned, we will always be encouraged to find the understanding.

It is only when we come to understand the person behind the personality that we may begin to unravel the reasoning behind their actions. It is understanding their reasoning that allows you to make an informed choice on whether you choose to forgive.

Coming to terms with injustice is based on how strong and what our belief system is. Empathy and compassion are two key ingredients. But even if you choose not to forgive, you will have understood your own reasoning for non-forgiveness and that helps you let go of the guilt.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 20 July 2026
Author Ilana Estelle

The Power to Choose

Breaking free from expectations and embracing a life shaped by your own values Empowerment starts when we try something new. It's about taking action and believing that our choices can shape our lives. Many of ...
Read more
Date 16 July 2026
Author Ilana Estelle

Britain's Next Prime Minister

As Keir Starmer leaves office, attention turns to the challenges awaiting his successor Keir Starmer leaves office having described it as a privilege to serve as Prime Minister. Those words are worth reflecting on. Politics was once ...
Read more
Date 14 July 2026
Author Ilana Estelle

The Soul's Continuing Journey

How our choices, relationships, and experiences become part of the soul's continuing journey. My understanding of death is this: the greatest misunderstanding is believing that life ends. The physical body reaches its ...
Read more
1 2 3 521

2 comments on “Coming to terms with injustice”

  1. My entire childhood was an injustice, so me coming to terms with it hasn't been an easy task to put it mildly.

    I had thought that with the death of my father things would change, but it didn't make me feel any differently, or at least that's the way it felt.

    Once again I didn't really have the chance to process those feelings, or at least in the way that others thought I should. People expect you to be devastated and heartbroken when a parent passes.

    For me because it was so complicated, I didn't feel much of anything, other than relief that I didn't have to deal with the nursing home anymore.

    I'm not sure of when I will come to terms with everything, but I know I need to do it soon, to finally have some peace in my life.

    1. Ditto on your feelings Randy. Truth be known those were my feelings too, one of relief that I didn't have to work through and defend my corner all the time.

      When anyone deals with what is classed as abuse, you get to the point where you welcome the peace. It doesn't take away the experiences, but from the moment your circumstances change you do have the opportunity to work through healing.

      You deserve to have your peace Randy and you shall, but first you must come to terms with your experiences. And once you have that, you'll be better placed to overcome the injustices behind your experiences.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.