Something inspirational:

When someone is causing you trouble or being difficult there’s always a reason; although it’s not always evident or obvious why they may be behaving in such a way.

Stand back and just know it’s not you. This may help you understand without feeling the need to take others' negativity on board. It will also help you contribute to coping better with the presenting situation.

You can either say something to help the problem along its way, ignore it altogether, change the subject or simply choose to walk away.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 24 October 2026
Author Ilana Estelle

A quote by Tamsyn Muir

Something inspirational: “Anyone can learn to fight. Hardly anyone learns to think.” TAMSYN MUIR, Gideon the Ninth Muir's quote reminds us that fighting is not just about physical strength; it can mean arguing, resisting ...
Read more
Date 20 October 2026
Author Ilana Estelle

An Octavia E. Butler quote

Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
Read more
Date 16 October 2026
Author Ilana Estelle

A quote by Mother Teresa

Something inspirational: "I alone cannot change the world but I can cast a stone across the water to create many ripples." MOTHER TERESA A poignant quote for today's world, Mother Teresa reminds us that we don't have to ...
Read more
1 2 3 … 574

6 comments on “Dealing with negativity”

  1. It's like that with my daughter. She always has a problem and if you get into it with her, she's like a little dog that won't let go.

    I feel like it's an attention getting thing with her. It's always about her.

    1. Lisa it's always difficult for anyone who deals with negativity to see anything that is positive, even if we try and point anything that we see as being positive. It's a pattern repeated many times.

      I am sure if your daughter ever recognised those traits as her own, she would at least try and turn some of those negative thoughts around. Thanks for posting.

  2. I think with negative people sometimes, they are used to getting attention. I tend to ignore it and I have noticed that when I do, his behavior stops.

  3. I bet we all know someone who can be a pain at times. They are not worth getting stressed over. It's not your problem, but theirs.

    I appreciate this can make them very difficult to handle and then situations tend to escalate.

    1. Yes I am sure we do. It does make it very difficult because when we think we're okay, something happens at we're back at square one again.

      They also tend to be unpredictable in nature so we never know where we are with them. Herein the problem lies.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.