My book, Cerebral Palsy: 'A Story' has given me a voice, an understanding for the first time of a life struggled, of a life lived, but more importantly, an understanding of my experiences and why what happened, happened.

I write from a universal perspective, to help bring insight to the issues that affect us all. But energy healing and attitude go a long way to helping us bring understanding and clarity on what we deal with.

I was under no illusion that as a small child, that my unique experiences would be difficult to get past. Where I think I have, my gut tells me I still have a way to go.

Years on and how I got to this place is a little easier. Through a changed attitude from me, from my writing, my experiences feel easier. I am in a better mental and emotional space.

If you fancy reading either of my books, you can grab paperback and Kindle copies on Amazon, or through the following link https://linktr.ee/Ilana_Estelle

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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2 comments on “Energy Healing”

  1. I'm sure we could all do with some emotional healing. It has been and continues to be hugely difficult living through the pandemic, with our minds on other things.

    I think now is a good time for people to search out your book. Having bought a copy (and several more for family and friends) I can think of no better place to start, to get our mind and body back into balance.

    1. Thank you. Yes, the pandemic is exactly the reason why it is important for us to hone in on our emotions and get our mind and body back into balance.

      I know how much I have struggled in the pandemic. Writing from a universal standpoint, by book brings understanding and clarity on what we all deal with, not just me. It is very much a book for these times.

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