We must consciously think about our planet and the ‘universe’ as we go about our daily lives, think about global warming and how we’re contributing to problems with the planet; we need to do more.

We 'must' consciously think about 'things'

We must consciously think about things as we're doing them, so we make better choices for the environment. For example, do you remember to switch your outside house light off when you go to bed? Do you need to wash your wool jumper in the washing machine by itself?

What we need 'to do'

Do you remember to turn the light off when you’re leaving a room? It may be a mental block more than a bugbear, but it's something we need to remember to do. In the same token, we need to be more environmentally friendly.

We should also use less paper and recycle more; make sure we're using the right light bulbs; choose cloth over paper; use canvas bags instead of using plastic, eat less meat; use a compost bin for food waste; reduce water waste; live a greener life and do without one more luxury.

Conclusion

These are things we never think about, but they affect us all and our planet. They are things that we need to continually think about and focus on, or they will affect our children and their children’s future. We must be more selfless, less selfish.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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4 comments on “Environmental Consciousness”

  1. Changing our attitude towards the environment is perhaps our greatest challenge. All it takes is effort.

    I believe that nothing that is not loved and cared for can survive, that includes our planet.

    1. Thanks Tim. Yes, 'I believe that nothing that is not loved and cared for can survive, that includes our planet.' You're right.

      But as you say all it takes is effort. We must all make the effort, think about our lifestyle and how we can do our bit to save our planet.

      Without effort on our part our habitat will cease.

  2. Well said, Tim. I believe we are at an environmental crossroads but fear that greed and politics will blind us from taking the right path.

    1. I agree and it's a concern of mine. Scientists can't stress it enough, it's up to us to take heed.

      We must, we're already running out of time to act. We must act.

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