Family conformity is where we align our attitudes and behaviour to those in the family. It often takes the form of unconscious influence and social pressure. We conform, but it's not always by choice.

Family Conformity and Conflicts

Family conformity is conditioning, something expected. Something we may struggle with. Family conformity causes conflicts. Not all children will choose to conform. Not all children will agree with conformity.

Fitting In

Fitting in means copying the actions of others, deciding how to think or behave and doing what is expected based on widely accepted social norms. Parents may stereotype their children into carrying out specific roles because it's easier. Children may also start to copy the actions of their siblings because they're forced into it, not because it’s something they have chosen to do.

Pressure for Parents 

Parents may feel the pressure for their family to fit in. Whilst family conformity helps parents, it does little for the children. Fitting in for fitting in sake is fine, we all need to get along, but conformity is different. Conforming to family and social norms doesn’t encourage emotional and spiritual growth.

Children need to grow and be encouraged to think independently of their parents, of their siblings. Where family conformity is expected, children will always choose to work against conformity, if what is expected is not in their best interests.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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2 comments on “Family Conformity”

  1. My mother brainwashed me into conforming to the family ideals which was specifically for her side of the family, which turned out to be don't think, don't speak, don't feel.

    That's why I spent most of my life, trying to confirm and fit in with other groups, when the reality is I didn't fit in with any of them.

    Conformity is what most people tend to rebel against, but I never had that chance and only now have come to enjoy having that option, being the person that I want to be rather than the one everyone expects me to be.

    I have wasted most of my life doing just that, but now I just want to enjoy being who I want to be.

    1. Thanks Randy. Yes, I had the same thing on my mother's side too. I also think it was parenting at that time.

      That said, it happened. I agree with you conformity is often something rebelled against if you're that way inclined.

      I also never had the chance. If I'd had, not sure how I would have rebelled, but rebelling to me means something totally different.

      Rebelling means asserting ones authority, going against the norm, against what is expected, and if that is the case perhaps parents need to think about what is in their child's best interest.

      In our case that needed to happen.

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