Foreword - Cerebral Palsy: A Story ‘Finding the Calm After the Storm’  - UCP Marty Kinrose 

I was first introduced to Ilana and her website ‘The CP Diary’ in my capacity as Director of Mentor and Youth Programs at UCP WORK Inc. United Cerebral Palsy (UCP) is one of the largest health non-profits in the US today, whose mission is to advance the independence, productivity and full citizenship of people with disabilities through an affiliate network. UCP educates, advocates and provides support services to ensure a life without limits for people with a spectrum of disabilities.

Ilana has provided a longstanding service to so many through her blog; it serves as inspiration and illumination most anyone could relate to, regardless of the challenges they face ... and, let’s face it, we ALL face challenges. It’s hard to imagine anyone who takes the time to peruse this blog not benefitting at some level.

Ilana has given many people a community to belong to and a guarantee that their voice will be heard through her consistency with her blog over all these years. Congratulations on this amazing accomplishment.
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CEREBRAL PALSY: A STORY

Our lives will be forever challenging, but thankfully, there are people like Ilana who are there to offer empathy and understanding to help lighten the load a bit.

MARTY KINROSE, Former Director of Mentor and Youth
Programs at UCP Work Inc.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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