I can’t think today. I woke up last night with the same feeling in the pit of my stomach that something wasn’t right, the feeling that comes and goes and today I found out why.

I just want one day that doesn’t seem such a challenge, one day where things seem to work out, without me having to find ways to make them work. In the meantime, I’ll continue to do what I always do and that's work on things.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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6 comments on “I can't think today”

    1. I agree. I look to tomorrow because I know it's another day to try to make things better. Looking forward always helps.

      Reply

  3. I've lived with that feeling for a very long time, so I probably wouldn't know what to do without it. Things have been very chaotic as of late and I wish they would work out better for me too.

    I'll be hoping and praying that things get better for you very soon!

    Reply

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