“The adventure of life is to learn.
The purpose of life is to grow.
The nature of life is to change.
The challenge of life is to overcome.
The essence of life is to care.
The opportunity of like is to serve.
The secret of life is to dare.
The spice of life is to befriend.
The beauty of life is to give.”
- William Arthur Ward

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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Date 14 November 2026
Author Ilana Estelle

Another Henry David Thoreau quote

Something inspirational: "I would rather sit on a pumpkin and have it all to myself than to be crowded on a velvet Cushion." HENRY DAVID THOREAU True happiness comes from freedom, simplicity and being yourself ...
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Date 10 November 2026
Author Ilana Estelle

A quote by Christian Nestell Bovee

Food for thought: "False friends are like our shadow, keeping close to us while we walk in the sunshine, but leaving us the instant we cross into the shade." CHRISTIAN NESTELL BOVEE In a nutshell: True friends stay ...
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Date 6 November 2026
Author Ilana Estelle

A Terry Tempest Williams quote

Food for thought: “The human heart is the first home of democracy. It is where we embrace our questions: Can we be equitable? Can we be generous? Can we listen with our whole beings, not just our minds, and offer ...
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6 comments on “Life in a Poem”

    1. I love this poem. The poem resonates with my greatly.

      It would be lovely to think that we could achieve and behave in such a way that is not only appropriate for us but for other people too.

      The poem points out what we should know anyway but don't always act upon.

      Reply

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