Something inspirational:

"The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day. We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play the one string we have and that is our attitude."

CHARLES SWINDOLL

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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8 comments on “Our choice”

  1. Yes, having the right attitude definitely can make or break how our day goes.

    I'm trying to maintain a more positive attitude which helps tremendously. I just have to try to remember that I can't change the past or the future, but just today!

    Reply

    1. You're absolutely right Randy, a positive attitude is the key. Ditto on your other point too. Thank you for posting.

      Reply

  4. It's true the extent of our emotions are up to us. letting the past control our future is also up to us. Right once again.

    Reply

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