Review – 'Spirituality, Healing and Me'
"Spiritual Healing and Me is Absolutely a must read. I’ve struggled to put it down and I know I’ll be re-reading as it’s filled with all the knowledge and wisdom of the spiritual mindset. I’ve really loved how the chapters in places were broken down into sections allowing me to have a more in-depth well-informed understanding and allows me to put down and pick up when the children need me without missing a single sentence.
If you’re looking for solace in this gloomy world we live in, this is the book for you I can’t say it’ll answer all your problems, but I can say it give you hope and a healthier mindset which is a great starting point for change in your lives." – JADE
What is 'Spirituality?'
Spirituality can be understood as a personal journey and a way of living that emphasises values like respect, compassion, and an awareness of what is right and wrong. It is not limited to rituals or teachings from gurus – rather, it can be incorporated into everyday actions, relationships, and decisions.
At its core, spirituality is about connection. It’s that feeling you get when you’re truly present with someone, the warmth of empathy and compassion. It encourages us to reflect on what feels right and wrong. Living spiritually means embracing mindfulness, cultivating gratitude, and engaging with life in a way that uplifts both you and those around you. It’s a commitment to being better, to fostering harmony, and to seeking deeper meaning in everyday moments and life.
Net proceeds of my books will be donated to charity. If you're interested in supporting mental health charities, please follow the link to make a purchase. https://www.thecpdiary.com/my-books/