Whether we recognise our choices or not, we often have choices in every given situation. The key of course is to recognise them, because when we are conscious of our choices we will feel free.
Whether we recognise our choices or not, we often have choices in every given situation. The key of course is to recognise them, because when we are conscious of our choices we will feel free.
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
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This is something I've had teach myself, never having had choices as a child. I think it can take time to recognise our choices, or at least know which choice will be the best choice for us to make.
Sometimes a gut feeling points the way or knowing which choice you don't want, sometimes paves the way to a better choice. Just a thought!
I agree and recognising choices must the the first step to change.
Ditto. I agree.
Very true.
I agree.
True. I have a hard time recognising them myself.
This is something I've had teach myself, never having had choices as a child. I think it can take time to recognise our choices, or at least know which choice will be the best choice for us to make.
Sometimes a gut feeling points the way or knowing which choice you don't want, sometimes paves the way to a better choice. Just a thought!