Life is full of challenges we cannot control, yet it is within those very challenges that we often discover our greatest strength. Through my writing, I have shared a journey shaped by disability, spirituality, and resilience, showing how acceptance can lead to peace, and how survival can give way to healing.
In Cerebral Palsy: A Story (a cerebral palsy memoir about disability and resilience). I tell the truth of living with something I later learn is a disability, learning to understand and then find a way through, to confront my limitations, of navigating life differently, and of learning to embrace mental and emotional strength.
It's a story of resilience, but also one of clarity: that while we cannot always change our circumstances, we can change the way we live through them. I have come through, but how I got to where I am is still a struggle.
Spirituality, Healing and Me (a personal growth and self-healing book exploring spirituality, mindfulness, and emotional balance) is a book that builds on that foundation. It is a reminder that healing isn’t about fixing what's “broken,” but about finding balance, so that it is possible to have acceptance.
Acceptance has a chance to come when we stop overthinking and stop chasing approval. As a child I was always looking for that approval. It is important to seek out your own approval.
Then came Survival: The Covid Years (a powerful Covid-19 survival story and mental health memoir about resilience and strength during the global pandemic). The world changed for all of us, but for me this is when I really understood what having anxiety meant. Within days of hearing about the pandemic, I came face to face with the pandemic, realising very quickly just how little control I had over external events.
As I later learned, survival isn’t only about getting through the hard times, it is also about discovering clarity, compassion, and strength for yourself in the midst of them.
Together, my books share one message:
"If you are tired of overextending yourself, of holding on to what weighs you down, or of feeling defined by circumstances outside your control, my books offer a way through: a reminder that clarity, strength, and peace can be found in the smallest of choices: through acceptance, resilience, and self-respect."
Each book is a step along the same journey: surviving, finding the strength to heal, in the face of life’s challenges.
To purchase my books through The CP Diary, please visit my dedicated book page here:
To buy my Books – The CP Diary https://thecpdiary.com/my-books
Net proceeds to go to mental health charities (supporting mental health awareness and emotional wellbeing with every purchase).
