The greatest fear I have, is the one I have no control over and that is my respiratory problems and although they’re easing off now from my last bout of illness, it’s a little worrying that I’ll be continuing to deal with those problems, long into my future.

I didn’t know they were respiratory problems until a few days ago, when it hit me that this health problem has been my life and will continue to be my life, unless I find something that completely works. Being premature and having cerebral palsy doesn’t help, because my body has to work harder to fight illness.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 23 October 2026
Author Ilana Estelle

Trauma and the Body: Understanding Isn't Enough

When the past shapes how we feel and respond We often think of trauma as something we remember, something that belongs to the past. The reality is we're not always sure we have or carry trauma. But the effects of difficult ...
Read more
Date 21 October 2026
Author Ilana Estelle

Learning to Trust Your Intuition

Ways to Strengthen Your Intuition and Trust Your Gut Having been locked in my head for years, I began to notice, listen to and trust what I later came to understand was my intuition in my early thirties. Have you ever had a ...
Read more
Date 18 October 2026
Author Ilana Estelle

The Things We Want to Be True

On Belief, Self-Deception and the Difficulty of Accepting the Truth We like to think that believing something is the final step in a process. We observe. We consider. We weigh up what we know. Then we arrive at a ...
Read more
1 2 3 … 531

4 comments on “Respiratory issues”

  1. I'm sorry you're having these problems to deal with. I hope you get over this illness soon.

    You're a strong person and I'm sure you will find something that works well for you to deal with the respiratory problems.

    You're very resourceful and smart. Stay strong!

    Reply

    1. Thanks Randy. Although I would like to share your optimism, my respiratory problems are a real concern for me.

      I would like to think there are better days ahead, but I also know that in the longer term if I don't manage to sort out my respiratory problems or find ways to make sure I'm on top of the problem, I probably won't be looking at better days.

      What I have is very debilitating and can lead to problems later on.

      Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog. 
© The CP Diary • In Dedication of Jesse Bauer | Privacy Policy
Website Design by Fallen Leaf