Something inspirational:

“When you look at yourself from a universal standpoint, something inside always reminds or informs you that there are bigger and better things to worry about.”

ALBERT EINSTEIN

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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4 comments on “Seeing the bigger picture”

  1. Yes, a very good saying since there are usually more important things to worry about than what is on our minds. I'm trying to learn how to figure out the difference between them right now.

    I'm hoping this will make for a lot less stress in my life!

    1. I think you're right Randy we're all to some extent trying to figure out how to look at the bigger picture.

      This quote is so true.

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