Something inspirational:

"God grant me the serenity; To accept the things I cannot change; Courage to change the things I can; And wisdom to know the difference."

REINHOLD NIEBUHR

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 14 November 2026
Author Ilana Estelle

Another Henry David Thoreau quote

Something inspirational: "I would rather sit on a pumpkin and have it all to myself than to be crowded on a velvet Cushion." HENRY DAVID THOREAU True happiness comes from freedom, simplicity and being yourself ...
Read more
Date 10 November 2026
Author Ilana Estelle

A quote by Christian Nestell Bovee

Food for thought: "False friends are like our shadow, keeping close to us while we walk in the sunshine, but leaving us the instant we cross into the shade." CHRISTIAN NESTELL BOVEE In a nutshell: True friends stay ...
Read more
Date 6 November 2026
Author Ilana Estelle

A Terry Tempest Williams quote

Food for thought: “The human heart is the first home of democracy. It is where we embrace our questions: Can we be equitable? Can we be generous? Can we listen with our whole beings, not just our minds, and offer ...
Read more
1 2 3 … 576

2 comments on “Serenity”

    1. As you say Lisa it's full of meaning and I love that. I also love it because it resonates so beautifully with us, once we learn and understand how we can live by it.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.