Something inspirational: "God grant me the serenity; To accept the things I cannot change; Courage to change the things I can; And wisdom to know the difference." REINHOLD NIEBUHR
Something inspirational:
"God grant me the serenity; To accept the things I cannot change; Courage to change the things I can; And wisdom to know the difference."
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Food for thought: “The curious paradox is that when I accept myself just as I am, then I can change.” CARL ROGERS Acceptance doesn't mean we stop growing. It means understanding ourselves without judgement ...
Something inspirational: “No need to hurry. No need to sparkle. No need to be anybody but oneself.” VIRGINIA WOOLF Life isn't a race. There is no pressure to perform, compare or prove yourself. Just be 'you'. That's it.
Something inspirational: “You, me, or nobody is gonna hit as hard as life. But it ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward.” SYLVESTER STALLONE Sylvester Stallone's quote ...
As you say Lisa it's full of meaning and I love that. I also love it because it resonates so beautifully with us, once we learn and understand how we can live by it.
I've always liked this quote. It has so much meaning to it.
As you say Lisa it's full of meaning and I love that. I also love it because it resonates so beautifully with us, once we learn and understand how we can live by it.