I have talked briefly in my 'About Me' page about the lack of support I received in my formative years around my physical difficulties, but had all the right support mechanisms been in place for me earlier, I am not sure I would have got to where I am now with my site, so that is fortunate.

I believe siblings too can play their own part in supporting their sibling with the disability, but that must be handled correctly by the parents, if it's going to work. It is inevitable that jealousy and isolation may set in when too much time is taken up by the parents' trying to care for their child, however disabled.

As well as the physical restraints, there are also the emotional ties. Encouragement from family and extended families will always go on to help build self-esteem and confidence in a child's life and in turn will allow that child to grow independently, unless their disability is too severe.

Although I did go into counselling and had some support from that, personally I am not convinced counselling helped. I began to see the bigger picture of my life, of my condition when I saw my mother struggle with her illness. It was then that I knew I needed and wanted to find out more about the disability I didn't know I had.

I started putting my own pieces of the jigsaw together and at the age of 46, albeit quite late for me. I went to see a Neurologist for the first time, had an MRI scan, and found out it was Cerebral Palsy. I was given a diagnosis of Spastic Hemiparesis, initially joined a Cerebral Palsy forum for a short while and then started my own website.

I believe that through some of those earlier experiences I found the determination to change and to succeed that through reflection and internal dialogue of those experiences, I was shown the way.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 20 July 2026
Author Ilana Estelle

The Power to Choose

Breaking free from expectations and embracing a life shaped by your own values Empowerment starts when we try something new. It's about taking action and believing that our choices can shape our lives. Many of ...
Read more
Date 16 July 2026
Author Ilana Estelle

Britain's Next Prime Minister

As Keir Starmer leaves office, attention turns to the challenges awaiting his successor Keir Starmer leaves office having described it as a privilege to serve as Prime Minister. Those words are worth reflecting on. Politics was once ...
Read more
Date 14 July 2026
Author Ilana Estelle

The Soul's Continuing Journey

How our choices, relationships, and experiences become part of the soul's continuing journey. My understanding of death is this: the greatest misunderstanding is believing that life ends. The physical body reaches its ...
Read more
1 2 3 521

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.