From the moment we learn to speak, we're taught words, ideas, beliefs. We absorb what we're told without question, trusting that those who teach us know best and have our backs. And for a while that works. It helps us to navigate the world, understand right from wrong, and fit into the spaces we're expected to fit into.

Something Needs to Shift

But then, later on something needs to shift. If you're inquisitive and you want to know or learn more, you'll automatically stop to question. But it is important to question, to question – things like, is this true? Or continue your own internal conversation – it's not adding up, or it doesn't make sense. But the more you learn, the more you realise that learning isn’t just about taking in knowledge – it’s about questioning what you know and what you're being told. Not everything we’re taught is fact, and everything that is passed down deserves to be questioned.

In a world that is continually being filled with misinformation, think critically and learn about everything. More than ever in today's society in 2025, we need to learn how to think, not simply absorb what we're being told, or taught simply to learn.

It's Not About Rebellion

But learning how to think isn't about rebellion for the sake of it, but about understanding. It's about looking beyond the surface, seeing and understanding the full picture. Respect the lessons, what you learn from those lessons, but also ask the question: Is that right? The most important thing isn’t just accepting what you’re being told, or taught—it’s learning to think for yourself. It’s about questioning, understanding, and figuring out what you’ve learned, what you believe, and what you know about people and the world around you. There's nothing wrong with others telling you things, but it is important to question for yourself what you're being told.

Conscious Conditioning

As children we're conditioned to believe what we're told initially by our parents. As adults we're conditioned to believe what we're told by institutions, and by others we're in contact with. We take what we're told as fact, as the truth and don't stop to question. Often we're told what they want us to hear and we don't stop to question. We should reflect on everything we're told. Reflective learning is how you work out what's happening in reality vs non-reality.

Not Everyone is Open and Honest

Not everyone is as open and honest as you'd hope they would be. We see it in politics, where promises are made with conviction, yet their actions that follow don’t match, which often leaves us thinking about their intent.

Intent in Everyday Life

But this isn’t just about politics. It happens in everyday life too. In workplaces, in friendships, relationships, in moments where trust is expected but not always given. And when words and actions don’t align, we’re left with more than our thoughts, we're left with questions, uncertainties, and sometimes even hurt.

Conclusion

Intent is important and it matters. It shapes our relationships, our choices, and the way we walk through the world. And while we can’t always control the honesty of others, we can choose to be the kind of people who mean what we say and say what we mean, with integrity, with kindness, and with a heart that values truth. If you resonate with today's blog, you are not alone. It's time for change.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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