We can be positive and deal with our problems with fortitude and positivity, but even when we're around people who are negative, we find ourselves having to build ourselves back up again.
Emotional Stress
It is only through talking about mental health that we can make the link between emotions and health. Our emotions play a big part in whether we stay well or not. Emotional stress can affect our immune system, so keeping our emotions strong, is very important.
Around Cerebral Palsy I struggle. The emotional stress of living with Cerebral Palsy is difficult. Mental health and keeping our emotions in tact is so important, and shouldn't be underestimated or ignored.