Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
Something inspirational: "I alone cannot change the world but I can cast a stone across the water to create many ripples." MOTHER TERESA A poignant quote for today's world, Mother Teresa reminds us that we don't have to ...
The things we see but fail to notice Food for thought: "The world is full of obvious things which nobody by any chance ever observes." ARTHUR CONAN DOYLE
That is absolutely true as long as we save ourselves first. I know people who try to save others first without having worked on themselves first.
Sadly, although that works temporarily, it doesn't work in the longer term. You're spot on with your thinking Tim. If the soul is strong and secure and happy, we are. Then we can help and save others.
I agree. We alone are responsible for our own actions and will ultimately answer for those actions.
Thanks, yes you're right. This analogy also applies to my previous blog, 'the right thing to do.' We must. No one's off the hook.
This is true. But we also save ourselves by saving others, our souls stay happy that way. And of course, having faith beyond this world.
That is absolutely true as long as we save ourselves first. I know people who try to save others first without having worked on themselves first.
Sadly, although that works temporarily, it doesn't work in the longer term. You're spot on with your thinking Tim. If the soul is strong and secure and happy, we are. Then we can help and save others.