Being a premature second twin and having cerebral palsy would always mean problems with reflux and digestion. Even though I am careful with my lifestyle, it is still easy for me to get caught out. That’s par for the course.

I’m not as ill as I used to be, but it still makes living a normal life difficult. I find it difficult to plan meals that work for me, and plan ahead. I have to make sure I have little stress through the day, because stress can make me ill.

I tend to go through phases, where I am well for a while with the help of supplements and a holistic approach, with little to no problems at all… then something happens; I get ill again and it then takes me weeks to recover.

Going through the process has become extremely tiring.