Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
Something inspirational: "I alone cannot change the world but I can cast a stone across the water to create many ripples." MOTHER TERESA A poignant quote for today's world, Mother Teresa reminds us that we don't have to ...
The things we see but fail to notice Food for thought: "The world is full of obvious things which nobody by any chance ever observes." ARTHUR CONAN DOYLE
Yes it is true. It's important to believe what we believe, because it is our beliefs that will carry us through life.
When we take on other people's beliefs and opinions we will eventually be consumed by their beliefs on what we deal with. Without standing firm, we will always find it hard to make, stick and even know what our own beliefs are.
Great quote and very true. What really matters is what we believe, not others.
Yes it is true. It's important to believe what we believe, because it is our beliefs that will carry us through life.
When we take on other people's beliefs and opinions we will eventually be consumed by their beliefs on what we deal with. Without standing firm, we will always find it hard to make, stick and even know what our own beliefs are.
Yes, I agree with you. To have a fulfilling life we have to believe what we believe. We can't be happy believing what others believe.
Believing what others believe causes conflict in our lives.
Your last sentence says it all Lisa. Taking on other people's beliefs will cause conflict in our lives. Thanks Lisa.
This quote is very true. If we believe what others believe it will not only consume us, it may destroy us.
Thanks Tim. On an emotional level we become that other person. I know that because this was my life until I learned how to turn things around.