My experience as an author and mental health advocate, provides valuable insights and knowledge that can benefit readers in various aspects of their lives. My books can help motivate and inspire you the reader to support your own mental health, help overcome challenges, so that you may reach your full potential.

Practical advice

I offer practical tips and strategies that readers can easily apply in their daily lives to foster personal growth and well-being.

Unique perspective

My books are unique and with my background and experiences, they offer an exceptional and fresh perspective that can help readers broaden their thinking. My books offer a combination of expertise, practical advice and a unique perspective, making them valuable resources for readers seeking personal growth and mental wellbeing.

I am trying to support a cause

Your support would mean the world to me, but more importantly, it can make a difference in the lives of those struggling with mental health issues. So please, go bold and buy my books today. Thank you for your support.

If you're interested and fancy grabbing copies of any of my books, please go to the following link https://www.thecpdiary.com/my-books/ 

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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