Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: "I alone cannot change the world but I can cast a stone across the water to create many ripples." MOTHER TERESA A poignant quote for today's world, Mother Teresa reminds us that we don't have to ...
The things we see but fail to notice Food for thought: "The world is full of obvious things which nobody by any chance ever observes." ARTHUR CONAN DOYLE
Food for thought: "The only true wisdom is in knowing you know nothing." SOCRATES Socrates reminds us that true wisdom begins with understanding that we can't know everything. Every day is an opportunity ...
I've taken the wrong road many times and it took me a very long time to realize it wasn't something I had to always do!
I've spent most of my life with blinders on, but I have chosen to finally take them off. I'm not sure if I'm on the right road sometimes, but I'm just trying to live a better life which I'm guessing is the right thing to do.
Thanks Randy. Yes I am sure many of us won't always know whether we're on the right road, but the road we take will often become the right road for us.
I agree with your sentiments when you say that living a better life is totally the right thing to do. It absolutely is.
Yes it does, but is it where you want to go?
Thanks Lisa. Great question. It's often not where we want to go, but often where we find ourselves which is where we're supposed to be.
I hope this answers your questions Lisa.
I've taken the wrong road many times and it took me a very long time to realize it wasn't something I had to always do!
I've spent most of my life with blinders on, but I have chosen to finally take them off. I'm not sure if I'm on the right road sometimes, but I'm just trying to live a better life which I'm guessing is the right thing to do.
Thanks Randy. Yes I am sure many of us won't always know whether we're on the right road, but the road we take will often become the right road for us.
I agree with your sentiments when you say that living a better life is totally the right thing to do. It absolutely is.
So there is no such thing as the 'wrong' road, it's just another road on our travels.
I agree. All roads are there to teach us what we need to know and therefore it's not the wrong road.