Peanut Butter Balls

'Adapted from Kidspot Kitchen'

Ingredients:

1 cup Almond Meal

3 tbs Smooth Peanut Butter

2 tbs Rice Syrup

1 Cup Shredded Coconut

Method:

A simple recipe just mix all the ingredients in a bowl and shape into balls

Roll the shaped balls into the extra coconut and place on a baking tray

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 29 June 2026
Author Ilana Estelle

Iced Watermelon Cooler

Iced Watermelon Cooler 'Recipe adapted from BBC Good Food' Ingredients: 550g/1lb 4oz watermelon, peeled, seeds removed, chopped ¼ lemon, juice only Iced-cubes fresh mint leaves, to serve Method: Mash the ...
Read more
Date 30 May 2026
Author Ilana Estelle

Creamy Sweet Potato, Coconut and Ginger Soup

Creamy Sweet Potato, Coconut and Ginger Soup 'Recipe adapted from Marmalade and Me' Ingredients: 2 medium sweet potatoes, peeled and diced 1 onion, chopped 2 garlic cloves, minced 1 tbsp fresh ginger ...
Read more
Date 28 April 2026
Author Ilana Estelle

Golden Fig and Honey Oat Bake

Golden Fig and Honey Oat Bake "Adapted from a simple baked oatmeal recipe by Minimalist Baker" Refined – Sugar free Ingredients: 2 cups rolled oats 1 tsp cinnamon ½ tsp ground ginger 1 tsp baking powder Pinch of salt ...
Read more
1 2 3 … 62

4 comments on “Peanut Butter Balls”

    1. Thanks Gloria. We'd love to hear how you get on if you make them. They're good for snacks, quite literally.

      Reply

  2. Yum indeed. I used to make something similar with added protein powder and dipped in dark chocolate. You couldn't eat too many but it was fun trying!

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog. 
© The CP Diary • In Dedication of Jesse Bauer | Privacy Policy
Website Design by Fallen Leaf